Weigh In record (no journal entry) for 31 May 2018
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232.0 lb
Lost so far: 56.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1785 kcal
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Fat: 88.71g | Prot: 79.31g | Carb: 161.42g.
Breakfast: Peach, Tropicana Pure Premium Original Orange Juice, Coffee, Scrambled Egg, Kraft American Singles, Ketchup. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Snyder's of Hanover Mini Pretzels, Water. Dinner: Bubba Burger Original Burger, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Kraft American Singles, Johnsonville New Orleans Andouille Smoked Sausage. Snacks/Other: Utz Old Fashioned Pretzel Rods. more...
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3324 kcal
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Activities & Exercise:
Running - 8/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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