Weigh In record (no journal entry) for 31 May 2018
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214.5 lb
Lost so far: 17.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1830 kcal
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Fat: 174.72g | Prot: 49.00g | Carb: 21.37g.
Breakfast: Bulletproof 3. Lunch: Chick thigh lunch w/ treats. Dinner: Fisher Chopped Pecans, Whipped Heavy Cream (Unsweetened), Thai Kitchen Coconut Cream. more...
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losing 3.5 lb a week
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parmagirl2000's weight history
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