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shouldn't had that extra rib last night
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180.8 lb
Lost so far: 3.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2010:
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285 kcal
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Fat: 6.81g | Prot: 14.51g | Carb: 43.77g.
Breakfast: Apples, 100% Vegetable Juice (5.5 oz), 100% Natural Whole Wheat Bread, Coffee, Cooked Egg White, Egg. more...
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steady weight
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