ddevante50's Journal, 30 May 2018

Fucking Yo-Yo
205.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:
585 kcal Fat: 26.11g | Prot: 15.63g | Carb: 75.89g.   Breakfast: Clementines , Blue Diamond Almond Breeze Vanilla Milk, El Monterey Morning Squares Meat Lovers Cheese, Egg, Sausage & Bacon, Kellogg's Special K Vanilla Almond Cereal. more...
3035 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week



     
 

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