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angelicatambour
Journal
30 May 18
angelicatambour's Journal, 30 May 2018
angelicatambour's Profile
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Weigh In record (no journal entry) for 30 May 2018
121.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2018:
853 kcal
Fat: 24.19g | Prot: 37.28g | Carb: 135.86g.
Breakfast:
Tea with Milk and Sugar, Wasa Sourdough Whole Grain Crispbread.
Lunch:
Bananas , Pineapple , 365 Greek Yogurt Plain, Egg.
Snacks/Other:
Nestle Milk Chocolate.
more...
403 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours.
more...
steady weight
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angelicatambour's weight history
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