catriscamila's Journal, 30 May 2018

Weigh In record (no journal entry) for 30 May 2018
163.1 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:
1544 kcal Fat: 79.73g | Prot: 81.50g | Carb: 132.66g.   Breakfast: Seara Peito de Frango Defumado, Pullman Pão de Forma, Margarina, Sadia Mussarela, Café (Infusão). Lunch: Arroz Branco (Cozido), Feijoada. Snacks/Other: Liza Maionese tipo Caseira, Seara Salsicha Hot Dog, Walmart Pão Francês Integral. more...
1854 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week



     
 

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