|
I just Try to keep my morning sport daily . Now , I made it in past 8 days. I need to continue it ......
Diet Calendar Entry for 23 April 2010:
|
2315 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Boating or Canoeing - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|