Weigh In record (no journal entry) for 23 March 2017
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204.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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547 kcal
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Fat: 24.38g | Prot: 20.10g | Carb: 67.57g.
Breakfast: Изюм, Сушеные Семена Подсолнечника, Хлеб из Цельной Пшеницы, Нарезанная Ветчина, Геркулесовая Каша на Молоке. more...
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