Weigh In record (no journal entry) for 22 April 2010
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270.3 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1395 kcal
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Fat: 35.95g | Prot: 89.88g | Carb: 202.18g.
Breakfast: advocare. Lunch: turkey sandwich with cheese. Dinner: spaghetti sauce, cheese ravioli. more...
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losing 3.1 lb a week
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Todd Uebele's weight history
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