kate richards's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
151.6 lb Lost so far: 13.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
622 kcal Fat: 41.30g | Prot: 40.53g | Carb: 22.16g.   Lunch: Sour Cream, Chili Con Carne with Beans and Cheese. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Heavy Cream. more...
gaining 4.9 lb a week

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