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Mix salad dibawah 350 kalori... mari makan yang sehat... 😋😋
Diet Calendar Entry for 23 May 2018:
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1134 kcal
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Fat: 54.84g | Prot: 65.45g | Carb: 107.05g.
Breakfast: Roti Kismis, Wafer Vanila (Lemak Lebih Tinggi). Lunch: Telur Rebus, Tomat Merah, Paprika Hijau, Kacang Campuran Sangrai Kering, Mentega Wijen (Tahini) (Terbuat Biji-Bijian), Tempe, Selada Daun Hijau. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kacang Campuran Sangrai Kering, Tomat Merah, Telur Rebus, Mentega Wijen (Tahini) (Terbuat Biji-Bijian), Selada Daun Hijau, Es Kelapa Muda. Snacks/Other: Salak, Air Kelapa, Otak-Otak, Blueberi. more...
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