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I had a bad diet day yesterday. I made the mistake of leaving the grocery store trip as the last errand before lunch. With my daughter and I both hungry, we ended up buying a lot of junk food. Never fear, I polished off nearly the entire batch of Pillsbury sugar cookies! We don't have to worry about those anymore. :P I also went to see Vampire Weekend and had a few beers.
I am proud to say that, despite the fact that I had cookies for breakfast (or perhaps because of that fact!), I got myself to the gym this morning. I was not feeling very good about things before I went in, but just the fact that I made myself go did wonders for me. I had a good workout and hopefully, that will help me get the right mindset back.
Diet Calendar Entries for 21 April 2010:
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1982 kcal
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Fat: 92.41g | Prot: 73.72g | Carb: 219.46g.
Breakfast: pillsbury sugar cookies. Lunch: cheddar & monterey jack cheese, macaroni and cheese, tuna. Dinner: beans and franks. Snacks/Other: Slow Churned Light Cookie Dough Ice Cream, peanut bar. more...
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2710 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 30 minutes, Shopping - 30 minutes, Exercise machine (moderate) - 25 minutes, Bicycling (fast) - 15/mph - 32 minutes, Sleeping - 8 hours, Resting - 5 hours and 48 minutes, Walking (brisk) - 4/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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