Weigh In record (no journal entry) for 17 July 2012
|
216.8 lb
Lost so far: 18.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2012:
|
2705 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Duselding's weight history
|