BryUT's Journal, 21 May 2018

289.0 lb Lost so far: 5.5 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 93.22g | Prot: 99.71g | Carb: 138.26g.   Breakfast: Bai Sparkling Antioxidant Infusion, El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito, El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Lunch: Muscle Milk 100 Calorie Chocolate Shake. Dinner: Powerade Grape (Bottle), Ranch Salad Dressing , Jimmy John's The J.J. Gargantuan Unwich. more...

3751 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...