Weigh In record (no journal entry) for 21 April 2010
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241.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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1241 kcal
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Fat: 41.48g | Prot: 83.61g | Carb: 135.63g.
Breakfast: Egg, Cheese and Steak on Bagel, Chocolate Protein Shake. Lunch: Pears. more...
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losing 17.5 lb a week
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bobio77's weight history
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