Weigh In record (no journal entry) for 20 May 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1534 kcal
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Fat: 85.91g | Prot: 131.03g | Carb: 61.43g.
Breakfast: Vega Organic Protein & Greens Creamy Vanilla, Whole Milk. Lunch: Fage Total 0% Greek Yogurt, Mayonnaise, Kroger Wild Caught Chunk Light Tuna in Water, Egg. Snacks/Other: Kroger Vitamin D Whole Milk, Great Value Natural Creamy Peanut Butter Spread. more...
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gaining 0.5 lb a week
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krismach1's weight history
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