Weigh In record (no journal entry) for 20 May 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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2516 kcal
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Fat: 52.07g | Prot: 161.82g | Carb: 344.31g.
Breakfast: Benesì Coop Fiocchi Croccanti con Frutta, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Fesa di Tacchino, Granarolo Ricotta Light, Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. Dinner: Mirtilli, Farina Bianca, Angulas Aguinaga Cozze Cotte al Pomodoro. Snacks/Other: Alpina Fiocchi di Latte, Parma Prosciutto Crudo, Pane Bianco. more...
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gaining 3.1 lb a week
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