Jennifer L's Journal, 20 April 2010

CARDIO 20 MIN AND ABS 10 MIN

Diet Calendar Entries for 20 April 2010:
1497 kcal Fat: 90.60g | Prot: 68.91g | Carb: 105.74g.   Breakfast: boiled egg, splenda, unsweet tea mcdonalds. Lunch: yoplait strawberry yogurt low fat, 1/2 roadhouse zalad. Dinner: mushrooms, garlic toast, pasta with meat sauce. Snacks/Other: orbitz gum, water, pecans. more...
1997 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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