Weigh In record (no journal entry) for 15 July 2012
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256.0 lb
Lost so far: 7.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1895 kcal
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Fat: 64.72g | Prot: 134.65g | Carb: 203.74g.
Breakfast: Diet Green Tea with Citrus, lipton green tea, brocolli, all whites. Lunch: arizona green tea, wendys spicy chicken salad. Dinner: kirkland diet green tea, chicken breast. Snacks/Other: plum, raspberry, nestle pure life, chobani. more...
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losing 1.2 lb a week
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eclurati's weight history
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