Patsprincess's Journal, 15 July 2012

144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 59.50g | Prot: 55.00g | Carb: 280.00g.   Breakfast: Pepsi Throwback (Can), 14" Original Crust Pizza - Hawaiian BBQ Chicken, Special Garlic Dipping Sauce. Lunch: Jet-Puffed Toasted Coconut Marshmallows, Herb & Garlic Focaccia. more...

2081 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...