tracylynnr67's Journal, 20 April 2010

200.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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898 kcal

Fat: 31.23g | Prot: 15.84g | Carb: 136.30g.   Breakfast: Organic Whole Milk, Bolthouse Farms Pear Merlot, Organic Instant Hot Oatmeal Multigrain Raisin Spice, Tea (Brewed), organic sugar, Organic Probiotic Fat Free French Vanilla Yogurt. Lunch: Poppyseed Dressing, Sweet Petite Carrots, sweet yellow peppers, Sweet Red Peppers, Sweet Baby Greens, 50/50 Mix, Tender Ruby Reds Lettuce. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...