Weigh In record (no journal entry) for 16 May 2018
|
169.3 lb
Lost so far: 7.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
734 kcal
|
Fat: 28.05g | Prot: 52.18g | Carb: 64.58g.
Breakfast: Soft Boiled Egg, Boiled Egg. Lunch: Lettuce, Schwartz Garlic Mushroom & Cream Sauce, Cucumber (Peeled) . Dinner: Rocket, Cucumber (Peeled) , Grilled Chicken (Skin Not Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RuthLouka's weight history
|