Weigh In record (no journal entry) for 15 May 2018
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175.7 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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3006 kcal
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Fat: 79.62g | Prot: 150.79g | Carb: 376.34g.
Breakfast: Gepa Edelbitter 85% Grand Noir, Gepa Grand Chocolat Café Blanc, Gepa Edelbitter 85% Grand Noir, Real Quality Vollkorn Haferflocken, Belbake Haselnüsse Gemahlen, TNT Planto Six, Banane. Lunch: Jardinelle Kichererbsen, Beste Ernte Kidney-Bohnen, Vantastic Foods Soja Granulat. Dinner: Kaufland Chili Bohnen, Beste Ernte Erbsen mit Möhrchen , Oryza Ideal Reis. Snacks/Other: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, BioBio Hafer-Drink, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Äpfel. more...
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gaining 7.7 lb a week
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