Weigh In record (no journal entry) for 14 May 2018
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295.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1350 kcal
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Fat: 51.40g | Prot: 62.52g | Carb: 155.83g.
Breakfast: Brown Sugar, Coffee, Chex Cereal, 1% Fat Milk. Lunch: Aged Balsamic Vinegar of Modena, Grape Tomatoes, Mini Cucumbers, Baby Spinach, Sliced Carrots, Arugula Lettuce, Bojangles Cajun Spiced Chicken Wing, Bojangles Plain Biscuit. Dinner: Fresh Selections Lettuce, White Rice, Costco Beef Bulgogi. more...
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steady weight
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Ashlonna's weight history
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