|
2 pounds !!! Now if I can just behave on the weekend.
|
186.0 lb
Lost so far: 2.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
1088 kcal
|
Fat: 35.43g | Prot: 35.33g | Carb: 158.15g.
Breakfast: coffee, better oats. Lunch: GRAHAM CRACKER, Lean Gourmet, butterscotch hard candy. Dinner: Chicken Fajita Salad Wrap. Snacks/Other: apple, whole wheat cracker. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannepuf's weight history
|