Darina Z's Journal, 13 July 2012

okay..lets do this!
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2012:
1406 kcal Fat: 61.36g | Prot: 41.41g | Carb: 188.76g.   Breakfast: cream cheese , coffee, Multigrain Bagel. Lunch: curly fries , arbys, Arby's Sauce. Snacks/Other: triscuit . more...

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