Weigh In record (no journal entry) for 14 May 2018
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159.6 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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2963 kcal
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Fat: 44.74g | Prot: 175.11g | Carb: 456.96g.
Breakfast: Lindt Cioccolato Fondente 78%, Nestlé Fitness, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato. Lunch: Nocciole, Milk Fiocchi di Latte con Yogurt Light, Pomodori Ciliegini, Barilla Pasta. Dinner: Fage Yogurt Greco Total 0%, Coop Lenticchie, Riso. Snacks/Other: Myprotein Impact Whey Protein, Alpina Fiocchi di Latte, Alpro Soya Latte di Soia, Banana, Maizena Amido di Mais, Farina Bianca, Myprotein Impact Whey Protein, Vivi Verde Coop Gallette di Mais Biologiche, Nocciole, Fage Fruyo Vaniglia. more...
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gaining 6.9 lb a week
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