Tabetha2015's Journal, 13 May 2018

144.2 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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994 kcal

Fat: 48.82g | Prot: 64.48g | Carb: 75.55g.   Breakfast: Cupcake, Cappuccino, Five Roses Tea, Low Fat Milk, Low Fat Milk, Five Roses Tea, Coffee, Biogen Peptan Collagen. Lunch: Hamburger or Hotdog Rolls, Cheese Sauce, Enterprise Back Bacon, Chicken Breast. Snacks/Other: Woolworths Salted Caramel Flavoured Dairy Ice Cream, Mayonnaise, Cape Point Light Meat Shredded Tuna in Salt Water, Lindt Lindor Chocolate, Five Roses Tea, Low Fat Milk. more...

2164 kcal

Activities & Exercise: Sexual Activity - 20 minutes, Driving - 30 minutes, Studying - 1 hour, Shopping - 31 minutes, Walking (exercise) - 3.5/mph - 1 hour and 22 minutes, Sleeping - 7 hours and 54 minutes, Resting - 10 hours and 13 minutes, Watching TV/Computer - 2 hours and 10 minutes. more...