RunMyAge's Journal, 12 July 2012

218.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1090 kcal

Fat: 31.28g | Prot: 27.23g | Carb: 206.54g.   Breakfast: Oranges, cantaloupe. Dinner: avocado, radish, Iceberg Lettuce (Includes Crisphead Types), celery, carrot, tomato, tomato. more...

2668 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...