Weigh In record (no journal entry) for 12 May 2018
|
161.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2018:
|
769 kcal
|
Fat: 50.72g | Prot: 33.79g | Carb: 54.38g.
Breakfast: Ultimate Grains Whole Grain Bread, Hellmann's Real Mayonnaise, Chop't Avocado , Market Basket Maple Cured Bacon, Egg. Snacks/Other: Nabisco Triscuit Minis. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doshaj's weight history
|