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Na klasse, ich sollte es auch mal mit Sport versuchen
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184.1 lb
Lost so far: 25.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1628 kcal
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Fat: 40.30g | Prot: 53.55g | Carb: 100.37g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Eismann Mini-Schweineschnitzel Wiener Art. Dinner: REWE Mediterraner Nudelsalat, Gut Ponholz Frische Grobe Bratwurst, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Dornfelder, Dornfelder, Beck's Bier (500ml), Dornfelder, Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
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losing 0.4 lb a week
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