Weigh In record (no journal entry) for 11 May 2018
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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534 kcal
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Fat: 19.57g | Prot: 40.21g | Carb: 53.14g.
Breakfast: Cremisee Bayerischer Rahmlimburger, Gut & Günstig Körniger Frischkäse, Chiabrot, Kaffee. Lunch: K-Classic Cevapcici-Pfanne. Dinner: Erdbeeren, Milbona Skyr Vanille, Low Carb Müsli. more...
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1837 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 9 minutes, Resting - 6 hours and 1 minute. more...
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gaining 7.7 lb a week
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