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📌低碳生酮171天~66.4（+1公斤）
我的天阿。增加這麼多
哎呀原來是姨媽快報到了呵
這幾天都很乖的吃生酮
期待經期過後出現64開頭😇
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146.4 lb
Lost so far: 29.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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gaining 4.6 lb a week
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