Weigh In record (no journal entry) for 11 July 2012
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188.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2012:
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776 kcal
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Fat: 22.64g | Prot: 50.74g | Carb: 91.42g.
Breakfast: coffee, Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: swiss cheese, white bread. Dinner: coffee, crackers, tuna. Snacks/Other: pork skins. more...
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