Weigh In record (no journal entry) for 19 April 2010
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234.4 lb
Lost so far: 4.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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721 kcal
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Fat: 45.94g | Prot: 54.92g | Carb: 20.18g.
Breakfast: diet coke, spinach, bacon, cheese, egg. Snacks/Other: atkins advantage chocolate peanut butter bar. more...
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losing 2.4 lb a week
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txmaillady's weight history
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