naiara maria's Journal, 09 May 2018


Diet Calendar Entries for 09 May 2018:
1112 kcal Fat: 68.92g | Prot: 77.95g | Carb: 45.98g.   Breakfast: Café com Açúcar, Iogurte de Kefir, Sadia Mussarela, Sadia Peito de Peru Defumado Light, Crepioca. Lunch: Bife de Carne de Vaca, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Refogada, Legumes Cozidos, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Bolo de Chocolate Low Carb, Ovo Cozido, Iogurte de Kefir. more...
2002 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Trampolining - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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