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이번주말에 59가즈아
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134.3 lb
Lost so far: 7.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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2545 kcal
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Fat: 162.33g | Prot: 156.30g | Carb: 70.38g.
Lunch: 시금치된장국, 제육볶음. Dinner: 맥주, 소주 소주, 이즈니 무염 버터, 스타벅스 (Starbucks) 해피 2017 케익, 순두부찌개, 계란찜, 돼지 껍데기, 삼겹살. more...
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losing 1.5 lb a week
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