Weigh In record (no journal entry) for 08 May 2018
|
206.6 lb
Lost so far: 13.5 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2018:
|
790 kcal
|
Fat: 34.00g | Prot: 36.00g | Carb: 92.00g.
Breakfast: Denny's Toast. Lunch: Glutino Gluten Free Vanilla Wafer Cookies. Dinner: Chick-fil-A Grilled Market Salad. Snacks/Other: Skinny Pop Popcorn. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojo1956's weight history
|