Norma Samora's Journal, 10 July 2012

155
148.0 lb Lost so far: 40.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
1030 kcal Fat: 46.00g | Prot: 62.00g | Carb: 94.00g.   Breakfast: Total 0% Greek Yogurt. Dinner: Whataburger with Bacon & Cheese. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Caramel. more...
steady weight

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