Weigh In record (no journal entry) for 07 May 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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2948 kcal
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Fat: 41.53g | Prot: 178.96g | Carb: 437.49g.
Breakfast: Coop Bastoncini di Crusca, Lindt Cioccolato Fondente 78%, Myprotein Impact Whey Protein, Latte Parzialmente Scremato. Lunch: Barilla Pasta, Pomodori Ciliegini, Alpina Fiocchi di Latte. Dinner: Fage Yogurt Greco Total 0%, Coop Lenticchie, Riso. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Vivi Verde Coop Gallette di Mais Biologiche, Alpina Fiocchi di Latte, Banana, Myprotein Impact Whey Protein, Farina Bianca, Alpro Soya Latte di Soia, Maizena Amido di Mais, Nocciole, Fage Fruyo Vaniglia. more...
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gaining 13.9 lb a week
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