Weigh In record (no journal entry) for 10 July 2012
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263.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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752 kcal
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Fat: 19.00g | Prot: 37.45g | Carb: 108.93g.
Breakfast: pear, chobani blood orange, Coffee, equal, coffee house half. Lunch: green beans, Chicken Flavor Lower Sodium, pork loin mesquite. Snacks/Other: Peanut M&M's, nature valley granola thin. more...
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losing 7.0 lb a week
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Aphrodite0101's weight history
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