Grumpy3493's Journal, 07 May 2018

Weigh In record (no journal entry) for 07 May 2018
93.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2018:
1467 kcal Fat: 51.76g | Prot: 84.51g | Carb: 153.69g.   Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Latte Scremato, Coop Orzo Solubile, Weetabix Weetabix. Lunch: FiberPasta Penne, Granarolo Ricotta Light, Asparagi, Carrefour Zucchine Surgelate, Olio Extra Vergine di Oliva, Delizie del Sole Pomodorini Datterini. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Prozis Zero Snack Brownie, Oro Saiwa Fibrattiva (1). more...
gaining 1.3 lb a week

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