I am going on a 2 week vacation, so I have another challenge in maintaining my weight which everyone will encounter sooner or later. I take for granted what I have and eat at home to loose weight, there is no routine when on vacation or even having the weekend off from work. I feel I am susceptible in a way. Cheers
|
198.0 lb
Lost so far: 47.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|