Tabetha2015's Journal, 05 May 2018

Can't believe I finally did IT! 😂😂😂 Hard part now is to maintain it

145.3 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 54.86g | Prot: 61.10g | Carb: 77.31g.   Breakfast: Low Fat Milk, Five Roses Tea, Chicken Wing Meat and Skin, Biogen Peptan Collagen, Coffee. Lunch: Low Fat Milk, Five Roses Tea, Mayonnaise, Chicken Breast, Low Fat Milk, Five Roses Tea. Dinner: Five Roses Tea, Low Fat Milk, Bakers Provita, Gouda Cheese. Snacks/Other: Willards Big Korn Bites (Small Packet), Doritos Sweet Chilli Pepper, Five Roses Tea, Low Fat Milk. more...

2087 kcal

Activities & Exercise: Desk Work - 4 hours, Watching TV/Computer - 5 hours, Resting - 6 hours and 42 minutes, Sleeping - 8 hours and 18 minutes. more...