kellyborges2006's Journal, 04 May 2018


Diet Calendar Entries for 04 May 2018:
898 kcal Fat: 58.67g | Prot: 50.96g | Carb: 44.92g.   Breakfast: Café com Açúcar, Biscoito de Queijo. Lunch: Couve-de-Folhas, Alface Americana, Ovo (Inteiro). Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Almôndegas de Carne de Vaca. Snacks/Other: Qualitá Nozes sem Casca, Estrela do Oriente Castanha do Pará. more...
1686 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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