Weigh In record (no journal entry) for 04 May 2018
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140.2 lb
Lost so far: 19.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1142 kcal
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Fat: 50.62g | Prot: 53.34g | Carb: 134.91g.
Breakfast: Optimum Nutrition CLA, Broccoli , Baby Carrots , Pure Protein Shake 23 - Vanilla Creme, Coffee, Land O'Lakes Fat Free Half & Half, Dannon Light & Fit Greek - Cherry, Torani Sugar Free S'mores Syrup, Water. Lunch: PopCorners Popped Corn Chips - Kettle, Optimum Nutrition CLA, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Orville Redenbacher's Buttered Popcorn (Mini Bag), Optimum Nutrition CLA, Banana, PopCorners Popped Corn Chips - Salt of The Earth, Torani Sugar Free S'mores Syrup, Coffee, Kirkland Signature Extra Fancy Mixed Nuts. more...
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1791 kcal
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Activities & Exercise:
Bike 1.8 in 14:51 - 15 minutes, Walk 3 in 1:04:25 - 1 hour and 4 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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jessicasweeten's weight history
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