Blue Team - Marisol's Journal, 17 April 2010

135.6 lb Lost so far: 15.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 32.62g | Prot: 77.78g | Carb: 160.27g.   Breakfast: black forest ham slice, spinach, 6" Cheese & Egg Breakfast Sandwich, coffee. Lunch: Philadelphia Roll, Real Crab California Roll. Snacks/Other: crytosport muscle milk protein powder. more...

1861 kcal

Activities & Exercise: Sitting - 6 hours, Running (jogging) - 5/mph - 25 minutes, Driving - 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...