Weigh In record (no journal entry) for 13 April 2018
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168.2 lb
Lost so far: 17.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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1459 kcal
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Fat: 128.41g | Prot: 63.94g | Carb: 9.94g.
Breakfast: Яготинский Моццарелла, Майонез Домашний, Селянське Масло Сливочное, Белковый Хлеб из Арахисовой Муки, Сало с Прослойкой. Dinner: Яготинский Моццарелла, Свинина Тушеная. more...
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losing 2.3 lb a week
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