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Berly1023
Journal
12 Apr 18
Berly1023's Journal, 12 April 2018
Berly1023's Profile
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Weigh In record (no journal entry) for 12 April 2018
347.0 lb
Lost so far:
4.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2018:
1432 kcal
Fat: 84.97g | Prot: 55.52g | Carb: 123.47g.
Breakfast:
Butter, Sour Dough Bread, Coffee with Cream and Sugar.
Lunch:
Walgreens Natural Premium Mixed Nuts No Salt, Oberto Original Beef Jerky.
Dinner:
Skippy Natural Super Chunk Peanut Butter, Croissant.
more...
3834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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