ttitan27's Journal, 03 May 2010

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Weigh In record (no journal entry) for 03 May 2010

204.4 lb Lost so far: 36.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2010:

860 kcal

Fat: 21.00g | Prot: 45.00g | Carb: 136.00g. Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Optima Shakes - Creamy Milk Chocolate. Dinner: healthy life hot dog buns, 98% Fat Free Hot Dogs. more...

2551 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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ttitan27's Journal, 03 May 2010

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